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Relapse.

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I've kinda gone into a relapse.. I was SI free for a long time, but suddenly I just couldn't do it anymore.  The week or so I've cut/burned almost everyday.  Yesterday was SI free, thankfully, and it's not because I didn't have a reason to, it was tough. So effing tough.  I've been keeping a journal/log type thing.  I write in it everyday before I go to bed, log how many times I've cut/burned each day, as well as what triggers it.  I recommend everyone at least make a list of what triggers them.  At least that way you can have somewhat of a control over it.  

I've been writing a lot. It's what I do. Songs mostly.  Poems and stories and such as well.  It's how I manage...

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BrokenDreams Blog entry published by 1 year ago ()

Comments

The journal is a great idea,

The journal is a great idea, especially the triggers. I have been SI free for a few months now, but if I do relapse, I am definitely going to keep that advice in mind. The writing songs and poems and stories ( :) ) will definitely help, I can attest to that. 

Be strong! ~

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