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Help?
I don't even know what just happened.. I don't remember it. My granparents showed up and immediately began dishing out orders, without even saying hi or anything. I was already stressed. I was told to keep my brothers on their task and I tried. One told me that was why he doesn't like me. Like me? LOL tell me somehting I don't know.. They hate my guts.. Wish I was dead. Anyway, I don't really remember what happened. I just remember feeling really wore out inside and like I hadn't been breathing. Bry, my boyfriend, was talking to me and I asked him what happened... Apparently I had lost it, I told him I was going to cut, going to kill myself, he said I didn't even sound like myself. We had a little bit of a fight, I went on and on about things that had happened to me in the past. I had to read thru the text to know what I had even talked about... It was so scary. I think I had an emotional breakdown. I didn't feel in control, I felt like I wasn't in touch with reality.. This has happened before. How do I keep this from happening again? Anyone?

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it has happened 2 me b4
1 year () (Permalink)Heyy that just happened 2 uh has happened 2 me I hate it cuz u Don't feel in cOntrOl uh lOse it me I haven't figuire Out a way 2 deal with it I have tried writing everything I feel in a nOte bOOk but that really hasn't helped me
HOpe u figuire Out a way
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I've heard of something
1 year () (Permalink)I've heard of something similar to what happened to you - feeling disconnected from reality. I think they say it happens when the person is under too much stress and that's their way of escaping. Truly, I don't have proven tips to help you with this, but I'd say talking to someone trusted, or even writing whatever comes to mind as soon as you feel this way. I hope you are feeling better :)
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