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i dont know what to do anymore.

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so, ever since my parents found out about my cutting in november, theyre so paranoid and wont leave me alone about it. finally, i went to see a therapist the other day. i hated it. it was absoloutely terrifying, especially since i had to talk about it with my parents right there. i had to keep myself from showing any emotion. i dont know what to do or feel anymore. i feel so depressed and empty, unmotivated too. there is no one to talk to about it and i might just explode.

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daniella is perplexing Blog entry published by 2 years ago ()

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SusanMarie

Try and

2 years () (Permalink)

convince your parents that if you have to see a therapist that you need to go alone. I know how terrifying it is to have your parents see these things, they don't understand. Having the chance to talk to a therapist without them around may help you to feel more comfortable and more able to open up and really figure out what's going on with you.

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Harbor Harbor

This is exactly how it was

2 years () (Permalink)

This is exactly how it was for me when my parents first found out. They did not trust me at all, my mom slept in my room for months, and I was NEVER alone, even in school they had me on their suicide watch list. I too started therapy, and still am in it. When my mom went with me to my sessions I only answered "yes", "no", "I don't know" to any questions, but now I can go alone. Maybe you could ask your parents to let you talk to the therapist by yourself, and they can wait outside or something. If they're anything like my parents, it will take some time for them to trust you again; until then you can continue to write and let out what you feel. Message me if you'd like. I hope you feel better.   

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