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group therapy?

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Has anyone on here ever been to group therapy? does it help? I dont get much help from talking with my psychologist and im thinking of asking her about group therapy. let me know what you think? how were your experieces?

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Pieces_Mended617 Blog entry published by 1 year ago ()

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Harbor Harbor

Hello

1 year () (Permalink)

I've been to group therapy a couple of times, and both times I have liked it. Personally, it did help. Listening to others' ideas and opinios gave me insight about many thing. If willing, you can expand your views, and that leads to new understanding. You should give it a try. Perhap personally interacting with others who are in a similar situation as yours will be more comforting.

Good luck :)
 

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XxJustAnotherGirlxX (not verified)

i have :)

1 year () (Permalink)

hey Jen. i have been in group therapy. i was actually in a long term outpatient program, and we were given a group and  a staff member. it was maybe five or six people total. when i was in that program, i wasnt rly into it. i got in trouble every day, i didnt listen to staff and what not haha. but i secretly liked the group sessions. idk what it is about them tho.. it was nice being able to talk freely (the staff allowed us to swear in group sessions haha) and give advice. it's kind of like here. in the chat room. u can talk and everybody will pitch in. u know what i mean?

so basically, there's nothing to worry about lol. u could probably make friends while ur there too....just saying :))

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Punky Punky

Group ..

1 year () (Permalink)

Iam about to start group therapy on the 30th of this month . i was molested when i was little so the group is adult women who were abused. many of them SI. iam little scared but i think it will be good for me to hear there story and how it has effected them . that iam not alone and the feelings i have that iam not crazy. it would not be a bad idea to ask about group if you are ready to take that step. will let you know how it is. stay strong ..

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