I think exercise is a good thing to do, I started trying to push myself, and I felt better afterwards. I've been slacking off recently though, I'm losing my will to go on. Perhaps I should try to start up again. I really hope it helps you.
My name is Gabrielle and I am twenty-eight years old. I began to self-injure at age fifteen -- so nearly thirteen years minus a two year period. This website is one about self-injury (self-harm), made to let self-injurers know that they are not alone and to help their friends and family learn more about self-injury and how it affects their loved one.