Self-Injury: A Struggle

In Their Own Words:

"These days I do and it pisses me off. I need the pain afterwards, but the pain during disrupts me. I still do it, because I have to. Back when I started years ago I didn't feel pain. I knew it was there, but it didn't seem to matter. The cuts would then start to hurt about half an hour later, and get worse during the day. I don't know if that was dissociating. The main thing I remember was that each time I looked at the blade while I was cutting, I couldn't see it because my sight became blurry. When I looked at something else it was ok. I had no control over that, but I really didn't care."

[female, age 24, began to SI at age 16 1/2]


"Sometimes it hurts, sometimes it doesn't. Either way it's a good feeling. The times when it hasn't hurt, it was because I was so tense or upset that I didn't really notice when the razor cut through.

[female, age 16, began to SI at age 15]


"Definitely no. I don't feel anymore. The only pain that's in me is the death of my father."

[female, age 14, began to SI at age 12]


"Sometimes I can feel the razor, but there are times when I don't know how deep I've cut. When I'm throwing up, I never feel the pain, like when I hit my throat with my nails."

[female, age 15, began to SI at age 12]


"I try not to feel it. It's a game to me not to flinch and to keep my breathing steady. It's like control and power. I felt the hanger- because I'm terrified of burning pain. So I had to do it again and again until I could hold it in my arm without flinching."

[female, age 24, began to SI at age 14]


"I feel the emotional pain leave, and a numbed feeling, both physically and emotionally as the emotional pain leaves."

[male, age 18, began to SI at age 15]


"I do feel some pain, and it's not like the pain you get if you bang your head [,] etc - it's different and in a weird way it feels rewarding."

[female, age 16]


"I do usually feel some pain, although it is generally more intense afterwards, almost like something was dulling the pain during the experience."

[female, age 23, began to SI in 6th grade]


"It's strange, because sometimes it can take me up to an hour to actually cut, just because I get so hesitant. It's like I'm so afraid of the pain, but when I finally do it, there's no pain at all. A lot of times, I try to increase my threshold of pain (especially with the burning)."

[female, age 18, began to SI at age 12]


"Yeah, I feel pain, but that's the whole reason I do it. The pain feels good and is a sign that I've succeeded."

[female, age 21, began to SI at age 13]


"No, its weird how if I get a cut then it hurts differently, as in more, than when I cut myself. If I ever feel any pain-ish sensation its more like a satisfactory feeling."

[female, age 18, began to SI at age 16]


"Yeah i feel it. I always feel the pain unless i'm so angry that i lose control. But most of the time i feel it. A few times i have dissociated and not fully felt it, but i always come back within a minute. I dissociate a lot in other situations, though."

[female, age 19, began to SI at age 17]


"I feel a slight sting but that is it. I think i am dissociated because if i cut myself accidentally it hurts a lot...and and the cuts are usually smaller than the ones i do through SI. The cuts start to hurt afterwards [about an hour or two], but during i feel nothing except calm."

[female, age 16, began to SI at age 15]


"Yes, I feel pain. I think that is the only reason I do not really injure myself so bad that I need medical help. I WANT to cut deeper but I'm afraid."

[female, age 38, began to SI at age 37]


"I almost always dissociate. I hardly feel anything, let alone pain, I stop being able to see the razor, or safety pin, or whatever. I stop breathing. My hearing goes out, everything sounds fuzzy. The only pain I feel is afterwards, and even then, it doesn't seem like its attached to me."

[female, age 16, began to SI at age 12-13]


"It depends on how intense I'm feeling. Sometimes I will be so "out of it" that I can do virtually any kind of harm to myself and I wont feel it, and other times I will be upset and feel the need to cut, but can't make more than scratches because of the pain and anxiety. When I don't bleed as much as I need to to feel "normal" again, I get extremely frustrated and feel even more helpless than before. It's the single most worst feeling."

[female, age 17, began to SI at age 13]


"Sometimes I feel it, but I have learned to look at it in a different way. I have taught my body to think that what I am feeling is not pain but something else, an incredible wonderful good feeling... it works."

[female, age 16, began to SI at age 5 or 6]



I feel an initial instant of pain when I burn, but then there's nothing. There used to be pain after the fact, but it just stopped one day. I rub at the burns once I've given them a day or two to heal up for the most part, but even that doesn't really hurt anymore. I know that pulling my hair never really hurts, and I remember scratching/scraping as hurting for the first few seconds, then fading until after I was done and putting on the bandages.

[female, age 19, began to SI at age 16 at the latest, college student (full time)]


It feels, not exactly painful, but I do realise what I am doing. Sometimes it feels good, almost like scratching something that itches. Most of the pain comes a after a while.

[female, age 19, began to SI at age 18, University student]


When I first started SIB I felt pain but it didn't hurt. Some of my cuts were very deep. I'm not sure if I could have done this if it had really hurt. I have always been aware of what I am doing, but I just feel emotionally numb when I am cutting. Nowadays the sensation of pain is much greater, so I can't cut so deeply.

[male, age 32, began to SI at age 28, Security]


Do I feel pain?
That is a complicated question to answer…It depends on the method(s) I am using... with starvation I don't feel "pain" ... not exactly, but with the majority of other acts I engage in if I do not experience a considerable amount of pain I do not experience a large enough fix either...

When the pain hits hard I know the release will soon too.

[female, age 16, began to SI at age 6, College Student]


I do feel pain, and I generally don't feel satisfied until I've either felt sufficient pain or have produced enough blood. I've not been cutting for very long, and it took many tries before I was able to break the skin. Since then, I notice that each time, it seems to take more to satisfy me, and it also gets a little easier to push harder, to cut deeper. I have a tendency toward the excessive in whatever I do, so I frequently don't do just one deep cut. The very first time I ever cut, I made about eight slashmarks on the side of my thigh, which remain the most prominent scars I have. The more pain I feel, as horrifying as this is, the more proud of myself I feel.

[female, age 20, began to SI at age 13 or so (cutting very recent), College student]


It depends on the occassion. Sometimes, it hurts like hell. Other times, i just space out and watch it happen. It's interesting how i use the word "happen." Like it's something happening to me, that i can't control, not something i'm responsible for.

[female, age 16, began to SI at age 9, high school student]

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