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You Mean I Don't Have to Feel This Way? : New Help for Depression, Anxiety, and Addiction (Colette Dowling)

Colette Dowling watched depression destroy her husband's life and leap to the next generation to nearly destroy her daughter's--until dramatic help was found. Now her ground-breaking book offer the same lifesaving help to the millions who still suffer depression and related disorders--which include panic, anxiety, phobias, PMS, alcohol and drug abuse, bulimia, migraine, and obesity. You Mean I Don't Have To Feel This Way? documents the latest research that links depression and related disorders to a physical cause and shows why willpower, understanding, and psychotherapy so often fail to work. It explains the state-of-the-art medical treatments that can bring about dramatic improvement--and often full recovery--within weeks. This important book includes: startling new links between eating disorders, addiction, and depression. How to recognize the symptoms of depression and anxiety disorders. Vital information about new treatments for depressed children and adolescents. A guide to breakthrough drugs for treating mood, anxiety, and eating disorders. The newest research on the use of antidepressants to prevent substance-abuse relapse. How to find expert help and evaluate the treatment you are given. Upbeat, filled with hope and warmth, Colette Dowling's book will change minds and save lives.

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You Mean I Don't Have to Feel This Way?: New Help for Depression, Anxiety, and Addiction
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Author: Colette Dowling
Publisher: Bantam (1993)
Binding: Paperback, 320 pages
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The Dissociative Identity Disorder Sourcebook (Deborah Haddock)

Finally, a book that addresses your concerns about DID From Eve to Sybil to Truddi Chase, the media have long chronicled the lives of people with dissociative identity disorder (DID), formerly known as multiple personality disorder. The Dissociative Identity Disorder Sourcebook serves as a much-needed bridge for communication between the dissociative individual and therapists, family, and friends who also have to learn to deal with the effects of this truly astonishing disorder.

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The Dissociative Identity Disorder Sourcebook (Sourcebooks)
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Author: Deborah Haddock
Publisher: McGraw-Hill (2001)
Binding: Paperback, 224 pages
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Lost in the Mirror: An Inside Look at Borderline Personality Disorder (Richard Moskovitz)

Persons with borderline personality disorder (BPD) have often been abused physically, psychologically, or sexually; most are women. Moskovitz describes variations of the condition and how it affects patient, family, and friends. The sufferer may experience guilt, self-hate, suicide, self-mutilation, and other symptoms and signs, and Moskovitz provides several patient histories to bring BPD to life. No case is more considerable than that of Sara, which Moskovitz parcels out in segments at the ends of chapters--a tactic that first seems artificial and confusing but cumulatively makes a greater impression than it would if presented whole. Moskovitz is especially adept with analogies, using everyday situations to clarify his points rather than just adorn the text. He imparts that while there is no drug just for BPD, some drugs help with specific symptoms, and he dispenses practical advice to family and professionals as well as patients.

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Lost in the Mirror: An Inside Look at Borderline Personality Disorder
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Author: Richard Moskovitz
Publisher: Taylor Trade Publishing (2001)
Binding: Paperback, 224 pages
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Surviving Manic Depression: A Manual on Bipolar Disorder for Patients, Families, and Providers (E. Fuller Torrey M.D., Michael B. Knable D.O.)

Drs. Torrey and Knable provide thorough, up-to-date coverage of all aspects of the disease, including a detailed description of symptoms (with many direct descriptions from patients themselves), risk factors, onset and cause, medications (including drugs still in the testing stage), psychotherapy, and rehabilitation, as well as information about how the disease affects children and adolescents. Here too are discussions of special problems related to manic depression, including alcohol and drug abuse, violent behavior, medication noncompliance, suicide, sex, AIDS, and confidentiality. Surviving Manic Depression also includes special features such as a listing of selected websites, books, videotapes, and other resources.

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Surviving Manic Depression: A Manual on Bipolar Disorder for Patients, Families, and Providers
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Author: E. Fuller Torrey M.D., Michael B. Knable D.O.
Publisher: Basic Books (2005)
Binding: Paperback, 432 pages
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The Anxiety & Phobia Workbook (Edmund J. Bourne)

Anxiety is a major mental health problem in the U.S., seriously affecting approximately 10 to 15 percent of the adult population. Completely updated, this new edition of The Anxiety and Phobia Workbook presents step-by-step guidelines, questionnaires, and exercises to help sufferers learn skills and make lifestyle changes to help them get relief from the most distressing symptoms. Expanded coverage of traditional and new medications, plus supplements and herbs such as kava, St. John's wort, and SAM-e, and an updated list of resources and Web sites make this a major tool in anxiety recovery. Widely recommended by therapists, this book, in a new edition, reflects all the latest developments in the field of anxiety treatment.

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The Anxiety & Phobia Workbook, Fourth Edition
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Author: Edmund J. Bourne
Publisher: New Harbinger Publications (2005)
Binding: Paperback, 448 pages
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Anxiety and Panic Attacks : Their Cause and Cure :The Five-Point Life-Plus Program for Conquering Fear (Robert Handly, Pauline Neff)

Now, at last, there's a simple, easy-to-follow method for reducing the anxiety and panic attacks that feel like they are taking over your life. Developed by a renowned stress management consultant who has been there himself, you will discover the simple five-step prgram that will help you, conquer fear, reduce or eliminate anxiety, end stress-related illness, and change bad habits, and more--all without drugs or expensive therapy. You don't have to suffer anymore--join the countless number of people who have been helped by Robert Handly's LIFE-PLUS PLAN--starting right now!

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Anxiety & Panic Attacks: Their Cause and Cure
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Author: Robert Handly, Pauline Neff
Publisher: Fawcett (1987)
Binding: Mass Market Paperback, 272 pages
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Anxiety, Phobias, and Panic : A Step-By-Step Program for Regaining Control of Your Life (Reneau Z. Peurifoy)

An experienced professional counselor offers an understanding of common nervous disorders--from mild anxiety and stress to severe agorophobia--and shows how they can be controlled.

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Anxiety, Phobias, and Panic
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Author: Reneau Z. Peurifoy
Publisher: Grand Central Publishing (2005)
Binding: Paperback, 400 pages
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Help! I Think I'm Dying! Panic Attacks & Phobias: A Consumer's Guide (Abbot Lee, MD Granoff)

Help! I Think I'm Dying! Panic Attacks and Phobias is acclaimed by internationally recognized psychiatrists as an "...outstanding consumer guide. A good informative read ...that will help the public ...distinguish between the quackery being sold to them and the legitimate effective treatments ...available."

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Help! I Think I'm Dying! Panic Attacks & Phobias: A Consumer's Guide to Getting Treatment That Works
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Author: Abbot Lee, MD Granoff
Publisher: Mind Matters (1996)
Binding: Paperback, 88 pages
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Bipolar Disorder : A Guide for Patients and Families (Johns Hopkins Press Health Book) (Francis Mark Mondimore)

In this book for persons with bipolar disorder and their families, Dr. Frank Mondimore offers a comprehensive and compassionate guide to the symptoms, diagnosis, treatment, and causes of this potentially devastating psychiatric illness, formerly known as "manic-depression." He offers practical advice for getting the most out of the various treatments that are now available - from medication, psychotherapy, and electroconvulsive treatment to new approaches such as transcranial magnetic stimulation. For each, he discusses advantages, disadvantages, side effects, and other information to help patients make informed decisions about treatment options. He also describes what it is like to live with bipolar disorder and discusses how lifestyle changes can improve quality of life. Throughout, he focuses on the importance of building a support system, of planning for emergencies, and of giving one's self permission to seek help.

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Bipolar Disorder: A Guide for Patients and Families (2nd Edition)
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Author: Francis Mark Mondimore
Publisher: The Johns Hopkins University Press (2006)
Binding: Paperback, 304 pages
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Out of the Fog : Treatment Options and Coping Strategies for Adult Attention Deficit Disorder (Kevin R. Murphy, Suzanne Levert)

Murphy, chief of the adult Attention Deficit Hyperactivity Disorder (ADHD) Clinic at the University of Massachusetts Medical Center, aided by medical writer LeVert, discusses the recent recognition of attention deficit disorder as a problem that is not outgrown in adolescence, and they cogently summarize the stumbling blocks this affliction creates in the pursuit of a career or attainment of a healthy family life. Other books, such as Hallowell and Ratey's Driven to Distraction (1994) and Kelly and Ramundo's You Mean I'm Not Lazy, Stupid, or Crazy? (1993), have done excellent jobs in alerting readers to ADHD as an issue in adult lives. But Murphy and LeVert's coverage of psychological and medicinal treatment is invaluable. An essential library item.

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Out of the Fog: Treatment Options and Coping Strategies For Adult Attention Deficit Disorder
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Author: Kevin R. Murphy, Suzanne Levert
Publisher: Hyperion (1995)
Binding: Paperback, 320 pages
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