Reviews - The OCD Workbook : Your Guide to Breaking Free from Obsessive-Compulsive Disorder
| > > The OCD Workbook : Your Guide to Breaking Free from Obsessive-Compulsive Disorder | |
| Rating |
 |
| Average Rating: | 1 |
| Voters | 0 |
| Description | Research has established that a combination of medication and cognitive-behavioral therapy is the optimal treatment for OCD. Bruce Hyman and Cherry Pedrick have created an intensive, self- directed program that teaches a person with OCD how to block or postpone rituals, reduce fears, and change unhealthy thought patterns. Included are self-assessments, ways to enlist the help of family and friends, and approaches to overcoming specific disorders. |
| Rate The OCD Workbook : Your Guide to Breaking Free from Obsessive-Compulsive Disorder | Post New Review |
No review posted
Navigation
Back to 'Related Issues'
Back to 'Do You SI?'