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My best friend keeps telling me 'The harder you fall the higher you bounce' my personal adaptation on it is... 'The higher you climb the father you fall, the farther you fall, the harder you splat.' And I've found it's true, the more days I go with out SI.ing, the harder I relapse when I cut again. Her reply to this was a further adaptation... 'The higher you climb, the farther you fall; the farther you fall, the harder you splat; the harder you splat, the more it hurts; the more it hurts the stronger you become; the stronger you become, the higher you climb; if you keep climbing higher, eventually you'll get out of the hole.'