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    Sexual Assault Helplines & Textlines List

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    • A list of helplines/hotlines, textlines, e-mail, forum, and chat support resources for those who have been sexually assaulted or are looking for support for somebody else.

      Australia

        • australia1800Respect
        • National counselling helpline for those who have experienced sexual assault or domestic violence or seeking to support someone who is.
        • helplineaustralia24/7 1800 737 732
        • chataustraliaonline counselling
        • queensland (australia)Sexual Assault Helpline
        • Crisis counselling and referrals for people who have experienced sexual assault and abuse.
        • helplinequeensland (australia)7:30am-11:30pm 1800 010 120

      Canada

        • canadaAssaulted Women's Helpline
        • 24-hour helpline.
        • helplinecanada24/71-866-863-0511 (toll-free)
          1-866-863-7868 (toll-free TTY)
        • smscanada #SAFE (#7233)
        • british columbia & yukon (canada)VictimLink
        • VictimLink BC is a toll-free, confidential, multilingual telephone service available across BC and Yukon 24 hours a day, 7 days a week.
        • helplinebritish columbia & yukon (canada)24/71-800-563-0808
          604-875-0885 (TTY)
          to call collect, please call the Telus Relay Service at 711
        • smsbritish columbia & yukon (canada)click # to text*604-836-6381
        • e-mailbritish columbia & yukon (canada)VictimLinkBC@bc211.ca

      Ireland

      UK

        • ukSurvivors UK
        • Offers confidential and emotional support on the telephone for males who have experienced sex abuse.
        • Hours: Th: 12pm-2:30pmM & Tu: 7pm-9:30pm
        • helplineuk0845 122 1201
        • ukWomen and Girls Network Sexual Violence Helpline
        • If you need to talk to someone, you can call the Women and Girls Network Sexual Violence Helpline to talk to one of our trained volunteers. Click above link for times.
        • helplineuk0808 801 0770
        • england & wales (uk)Rape Crisis England & Wales
        • Rape Crisis England & Wales is a feminist organisation that exists to promote the needs of women and girls who have experienced sexual violence, to improve services to them and to work towards the elimination of sexual violence. Offers freephone helpline and information about rape crisis centers closest to those in England & Wales.
        • Hours: 7pm-9:30pm12pm-2:30pm
        • helplineengland & wales (uk)0808 802 9999
        • wales (uk)All Wales Domestic Abuse and Sexual Abuse Helpline
        • If you are experiencing domestic abuse or sexual violence, have experienced domestic abuse or sexual violence, or are worried about a friend or relative who is experiencing domestic abuse or sexual violence - then call the All Wales Domestic Abuse & Sexual Violence Helpline for free, 24 hours a day, 7 days a week.
        • helplinewales (uk) 0808 80 10 800
          1800108088010800 (text talk users)
        • scotland (uk)Rape Crisis Scotland
        • Phone the free Rape Crisis Scotland Helpline or visit their website to find resources in your area if you've experienced sexual assault.
        • helplinescotland (uk)6pm-12am08088 01 03 02
        • ukRape and Sexual Abuse Counselling
        • Calls can be from young people and men and women, people who may have been subjected to rape, sexual abuse and any form of sexual violence and their partners, relatives or friends.
        • helplineuk01962 871 717
          01962 871 718
        • e-mailukrasac@rasac.org.uk
        • leeds, england (uk)Support After Rape & Sexual Violence Leeds
        • The helpline, textline, and e-mail service provides a safe environment for you to talk about how rape or sexual violence has affected you, and we can help you to explore your options. We never tell you how you should feel or what you should do. We believe you have a right to make your own decisions about your life. Women only.
        • helplineleeds, england (uk)0808 802 3344
        • smsleeds, england (uk)click # to text*07797 803 211
        • e-mailleeds, england (uk)support@sarsvl.org.uk

      USA

        • usaRape, Abuse & Incest National Network (RAINN)
        • The only national hotline for victims of sexual assault. Offers free, confidential counseling 24 hours a day. It connects the caller to the number of their local rape crisis center.
        • helplineusa24/7 1-800-656-HOPE ( 1-800-656-4673 )
        • chatusaonline hotline
        • usa1in6
        • 1in6 has partnered with RAINN to offer our ‘Online SupportLine’ for men seeking immediate information and resources related to unwanted or abusive sexual experiences in childhood, and for people who care about them.
        • chatusaonline supportline
        • 1in6 in partnership with USC Telehealth is pleased to offer online counseling and therapy through the University of Southern California. This program offers free weekly, professional online counseling to the 1in6 community*. The program consists of at least 12 sessions, and is also available to spouses, partners, and immediate family.
        • chatusaonline therapy
        • usaSafe Horizon’s Rape, Sexual Assault & Incest Hotline
        • 24/7 hotline with counselors that provide crisis counseling, safety planning, assistance with finding shelter, referrals to Safe Horizon programs or other organizations, advocacy with the police, and other crucial services.
        • helplineusa24/7 1-212-227-3000
        • usafreeSafe Helpline
        • Helpline, both online and offline, for DoD members who have experienced sexual assault.
        • helplineusa24/7 877-995-5247 (us or via dsn) (for dsn 94 + the 10-digit toll-free number)
          202-540-5962 (for non-usa or members unable to use dsn)
        • chatusaonline hotline
        • appappleandroid DoD Safe Helpline app
        • central massachusetts (usa)Pathways for Change
        • 24/7/365 Hotline with non-judgmental listeners.
        • helplinecentral massachusetts (usa)24/7 1-800-870-5905
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Welcome to self-injury.net. We are a support community for self-harmers and also provide information on self-harm, creative works, media lists, lists of resources (helplines, textlines, mental health apps, therapists, etc.), etc. We focus on self-injury but a number of other mental health issues are included.

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  • self-injury.net is a self-harm community and resource founded in 1999. Provides support, resources, and information on self-harm.
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