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    Draco Malfoy

    Stopping the Pain: A Workbook for Teens Who Cut & Self-Injure (Lawrence Shapiro PhD)

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    • Self-injury can be a disturbing symptom of a variety of conditions, including eating disorders, anxiety, and depression. Teens who self-injure often cut or burn themselves, but may also engage in other harmful practices. Stopping the Pain helps teens and their counselors discover the root cause of self-injury and develop a program to end this dangerous behavior. The book begins with a series of exercises designed to help teens understand why they self-injure and dispel myths about self-injury. It goes on to help them tackle self-esteem issues, recognize and disarm the triggers that lead to self-injury, communicate about self-injury, cope with difficult emotions, and commit to change. More than 10 percent of teenagers have experimented with self-injury, according to research. This book offers help for any teen caught up in this dangerous habit.

    • Book Title Stopping the Pain: A Workbook for Teens Who Cut and Self Injure
    • Amazon
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Welcome to self-injury.net. We are a support community for self-harmers and also provide information on self-harm, creative works, media lists, lists of resources (helplines, textlines, mental health apps, therapists, etc.), etc. We focus on self-injury but a number of other mental health issues are included.

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  • self-injury.net is a self-harm community and resource founded in 1999. Provides support, resources, and information on self-harm.
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    Draco Malfoy Draco Malfoy
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