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    • gilchencat
      By gilchencat
      i dont know how to say. i used to enjoy the attention at school but now not anymore. i feel like hiding all the time.
      i hate when my friends taking pictures of me or us, i just feels like invicible is better.
      i used to talk a lot but now i dont even talk to people. i talk to them but never look at them in the eyes..
      i want my old life back.
      i terminated/deactivated/deleted most of my social account. i just, dont feel like it and i really hate the attention.
      or maybe im afraid of people finding out about me.
      mean me is the story behind my smile :')
    • quiet_as_a_rat0.1
      By quiet_as_a_rat0.1
      The worse I'm feel before I harm myself, the less the self-harm hurts. Yet, I remember always feeling some amount of pain. On a scale of 1-10, it's more like a 6 for me.
    • potato
      By potato
      I've done this a lot, and feel stupid for it.  Things like articles about "toxic people", the comments people leave about how people who cut are "pussies", and even stupid stuff like a video called "Why I Hate Sagittarius".
      Wondering if anyone else reacts this way, or if I really am just another "oversensitive offended triggered tumblrina" as some people would say.  
    • Draco Malfoy
      By Draco Malfoy
      S.A.F.E. ALTERNATIVES is a free app in which you can write logs related to your self-harm, including impulse logs, productivity logs, confrontation logs, negative thinking logs, and dilemma logs. All logs can be emailed and password protected. An Interventions feature for family, friends, etc. Also includes a self-assessment tool based on S.A.F.E. Alternatives' clinical experience.
    • Draco Malfoy
      By Draco Malfoy
      Calm Harm provides tasks that help you resist or manage the urge to self-harm. You can add your own tasks too and it’s completely private and password protected.
      --
      "Calm Harm provides tasks that help you resist or manage the urge to self harm. You can add your own tasks too and it’s completely private and password protected.
      The four categories of tasks target the main reasons for why people self harm. Distract helps to combat the urge by learning self control; Comfort helps to care rather than harm; Express gets those feelings out in a different way and Release provides safe alternatives to self injury.
      The app is developed for stem4 by Dr Krause, Consultant Clinical Psychologist using ideas from an evidence based therapy called DBT. The focus is to help learn to identify and manage your ‘emotional mind’ with positive impact. The app enables you to track your progress. Please note that the app is an aid in treatment but does not replace it."

About Us

Welcome to self-injury.net. We are a support community for self-harmers and also provide information on self-harm, creative works, media lists, lists of resources (helplines, textlines, mental health apps, therapists, etc.), etc. We focus on self-injury but a number of other mental health issues are included.

General

  • self-injury.net
  • Founded
  • Description
  • self-injury.net is a self-harm community and resource founded in 1999. Provides support, resources, and information on self-harm.
  • Founder
    Draco Malfoy Draco Malfoy
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