Sit With Us is a social networking app designed to promote kindness and inclusion in schools. You can include your friends in your lunches or can elect to be an Ambassador for your school and host open lunches so that your peers will not eat alone.
Prana Breath is a breathing app that has 7 breathing patterns for different purposes with the possibility of creating your own patterns, patterns are taken from Vritti Pranayama and Sufi breathing practices, ability to see your progress visually.
Schizophrenia Storylines is a general schizophrenia or schizoaffective mental health companion with medication tracker, symptom tracker, daily moods, daily vitals, appointment calendar, daily journals, and record important questions to ask your doctor.
Stress & Anxiety Companion is a free app with stress and anxiety-busting exercises such as re-breathing, mindfulness and muscle relaxation recordings, and brain exercises. Also helps reframe negative thoughts, and has a simplified CBT process.
A paid meditation app by the Mayo Clinic that teaches you tried and tested breathing and meditation techniques. There is a program as short as 5 minutes and as long as 15. Opens and closes each meditation session with Healing Thoughts, which are gentle reminders to stay focused on the positives in life.
Mindfit is a paid app aimed at helping people who have the desire and the motivation to help themselves. The program is suitable for all kinds of people in difficult situations or who are in a period of their lives where they feel stressed, need motivation or are depressed and lack energy. The app is separated into a mood/self tracker, gratitude journal, and a collection of self-help techniques.
Welcome to self-injury.net. We are a support community for self-harmers and also provide information on self-harm, creative works, media lists, lists of resources (helplines, textlines, mental health apps, therapists, etc.), etc. We focus on self-injury but a number of other mental health issues are included.