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  1. Serial Self-Harm Inflictor (Hey Karen)

    Hey you What do you hold in your hand I hope you understand What I was Who I am And always been What do you know about me You see All superficial things All the colors All the flavors But you forget why you're here I wanna make this clear That you exist Because of what I resist And it's all About me It's all about me It'll always be me And it'll always be me Hey you Can you hear me Through static and noise In your head Hopefully
  2. Quote from Wish I May by Ani DiFranco

    I gotta suck it up and savour the taste of my own behaviour I am spinning with longing faster then a roulette wheel This is not who I meant to be, this is not how I meant to feel.
  3. Body Love, Pt. 1 (Mary Lambert)

    Know girls who are trying to fit into the social norm Like squeezing into last year's prom dress I know girls who are low rise, mac eyeshadow, and binge drinking I know girls that wonder if they're disaster and sexy enough to fit in I know girls who are fleeing bombs from the mosques of their skin Playing russian roulette with death; it's never easy to accept That our bodies are fallible and flawed But when do we draw the line? When the knife hits the skin? Isn't it the same thing as purging Because we're so obsessed with death Some women just have more guts than others The funny thing is women like us don't shoot We swallow pills, still wanting to be beautiful at the morgue Still proceeding to put on make-up Still hoping that the mortician finds us fuckable and attractive We might as well be buried with our shoes And handbags and scarves, girls We flirt with death everytime we etch a new tally mark Into our skin I know how to split my wrists like a battlefield too But the time has come for us to Reclaim our bodies Our bodies deserve more than to be war-torn and collateral Offering this fuckdom as a pathetic means to say "I only know how to exist when I'm wanted" Girls like us are hardly ever wanted you know We're used up and sad and drunk and Perpetually waiting by the phone for someone to pick up And tell us that we did good You did good I know I am because I said am I know I am because I said am I know I am because I said am My body is home My body is home I know I am because I said am I know I am because I said am I know I am because I said am
  4. Stay Away From My Friends (Pierce the Veil)

    Waking up your neighbors downstairs, I've been inside your bedroom a thousand years. And as you tie me to the bed for good I say that I want you in the most unromantic way. Louisiana, you're torturing me with a beautiful face. Ana come on, I thought we had a damn good thing. A penny in the couch and a diamond ring. So baby stay away from my friends, 'cause I need them to carry me. When it's over I'll count back from ten, and you can listen to glass hearts shattering. I don't know how you got into me, down my throat and made a home in my veins. They used to be the rivers that would take us away, but now you only call me every Christmas and my birthday. I still can't believe how you look next to me, just like a strip club bedroom scene. Baby stay away from my friends, 'cause I need them to carry me. When it's over I'll count back from ten, and you can listen to something that you've never heard before. But you don't know what it's like to wake up in the middle of the night, scaring the thought of kissing razors. This blood evacuation is telling me to cave in. Stay away. Oh no. Just stay away from my friends.
  5. What Scars Are For (Mandisa)

    These scars aren’t pretty But they’re a part of me And will not ever fade away These marks tell a story Of me down in the valley And how You reached in with Your grace And healed me They remind me of Your faithfulness And all You brought me through They teach me that my brokenness Is something You can use They show me where I’ve been and That I’m not there any more That’s what scars, that’s what scars are for what scars are for Erase, rewind Wish I could every time The hurt, the pain cuts so deep But when I’m weak You’re strong And in Your power I can carry on And my scars say that You won’t ever leave They remind me of Your faithfulness And all You brought me through They teach me that my brokenness Is something You can use They show me where I’ve been and That I’m not there any more That’s what scars, that’s what scars are for I see it on the cross The nails You took for me Scars can change the world Scars can set me free They remind me of Your faithfulness And all You brought me through They teach me that my brokenness Is something You can use They show me where I’ve been and That I’m not there any more That’s what scars, that’s what scars are for They show me that’s what scars are for What scars are for What scars are for
  6. Her Last Words (Courtney Parker)

    Just an average girl, She always wore a smile She was cheerful and happy for a short while. Now she's older, things are getting colder Life's not what she thought, she wished someone had told her. She told you she was down And you let it slip by So from then on she kept it on the inside She told herself she was alright But she was telling white lies Can't you tell, look at her dull eyes Tried to stop herself from crying almost every night But she knew there was no chance of feeling alright Summer came by, all she wore was long sleeves 'Cause those cuts on her wrist were bleeding through you see She knew she was depressed, didn't want to admit it Didn't think she fit in, everyone seemed to miss it She carried on like a soldier with a battle wound, Bleeding out from every cut her body consumed She had no friends at school, all alone she sat And if someone were to notice she would blame the cat But those cuts on her wrist they were no mistake, But no one cared enough to save her from this self hate Things were going down never really up, And here she is now stuck in this stupid rut She knew exactly what she had to do next, Just stand on the chair and tie the rope around her neck She wrote a letter with her hands shaking wild, "Look at me now are you proud of your precious child?" But she knew that her parents weren't the ones to blame, It was the world that should bow down it's head in shame She stood up on the chair and looked out at the moon, Just don't think it'll all be over soon The chair fell down as she took her final breath, It's all over all gone, now she's greeting death Her mum walks in, she falls down to the floor, And now nothing can take back what she just saw The little girl that she raised is just hanging there, Her body's pale and her face is violently bare, She sees the note and unfolds it with care, All she does is stare, "How can this be fair?" She starts reading as the tears roll down her face, "I'm sorry Mum, but this world is just not my place, I've tried for so long to fix this and fit in, I've come to realise this world's full of sin, There's nothing for me here, I'm just a waste of space, I've got no reason to stay here with this awful race, It's a disgrace, I was misplaced, Born in the wrong time and in the wrong place, It's ok though, 'cause you'll see me soon, You'll know when your time has come, just look at the moon, As it shines bright, throughout the night, And remember everyone's facing their own fights, But i can't deal with this pain, I'm not a fighter, You'll make it through the night, just hug your pillow tighter So let the world know that I died in vain, Because the world around me is the one to blame, And I know in a year you'll forget I'm gone, 'Cause I'm not really something to be dwelled on, That's what they used to tell me, all those kids at school, So I'm going by the law majority rules, My presence on this earth is not needed any longer, And if anything I hope this makes you stronger, You're the best friend that I ever had, Such a shame I had to make you so very sad, Just remember that you meant everything to me, And to my heart, you're the only one that held the key, Now it's time to go I'm running out of space to write, And yes I lost my fight, but please just hold on tight I'm watching over you from the clouds above, And sending down the purest and whitest dove, To watch over you and be my helpful eye, So this is it world... Goodbye!"
  7. Scars (saywecanfly)

    Those scars on your wrists are the mark of the world An ocean that's left you so torn But remember the heart you brought into this world The same one as when you were born How confused you must be Finding love in the blood that you bleed But the truth is that I see Why you say that 'it's hard to be me' And we all make mistakes Its not you, but this world you should hate You're as beautiful as you were yesterday And those tears in your eyes are the product of lies You've been lead to believe that they're true But remember the light you brought into this world I promise it will get you through How confused you must be Finding love in the blood that you bleed But the truth is that I see Why you say that 'it's hard to be me' And we all make mistakes Its not you, but this world you should hate You're as beautiful as you were yesterday
  8. Quote from Don't Let Me Get Me by P!nk

    Every day I fight a war against the mirror I can’t take the person starin’ back at me
  9. In the garden I will die. In the roses they will kill me. I was going, mother, to pick roses, to find death.
  10. Quote from Twelve Songs by W.H. Auden

    Behind the corpse in the reservoir, behind the ghost on the links, Behind the lady who dances and the man who madly drinks, Under the look of fatigue the attack of migraine and the sigh There is always another story, there is more than meets the eye.
  11. When It All Goes Wrong Again (Everclear)

    Yes I think it’s safe to say I feel good about the place That I have made in the world today I get all sticky inside When I close my eyes and I open up wide I see pictures in the clouds So obscene I gotta laugh out loud I look back to find my way And reminisce nice about the good old days Yeah, when I saw my brother above me I remember the words he said “When you dream you hit bottom Chances are good you’re gonna wake up dead” I will be up on top when the sky falls down And It all goes wrong again Yeah, I will be sitting on top when it all goes wrong again Yeah, I will be sitting on top when it all goes wrong Yes I think it’s safe to say I feel good about the sin That I inflict on my own skin I pay money to cut and burn Pictures like lessons that I need to learn I see faces on the ceiling I see them move I hear them singing I lay laughing here by myself And think about the time that I spent in Hell When I saw my brother below me I remember the words he said “When you need to wake up happy You better sleep right in your own warm bed” I will be singing in the rain When my beds on fire and it all goes wrong again Whoa, I will be singing in the rain When it all goes wrong again Whoa…whoa, I will be singing in the rain When it all goes wrong Where are you gonna be When it all comes down? What are you gonna do When it all comes down? What are you gonna be When it all comes down? What are you gonna do When it all comes down on you? Sitting on top of the world (When it all goes wrong again) I’ll be sitting on top of the world (When it all goes wrong again) I will be sitting on top when the sky falls down And it all goes wrong again Whoa, I will be sitting on top When it all goes wrong again Whoa…whoa, I will be sitting on top When it all goes wrong again Again & again i will be sitting on top When it all goes wrong Yeah, when it all goes wrong again (x 7) When it all goes wrong… 
  12. Circles (Hollywood Undead)

    Tha Producer: Take my hand lets go, Somewhere we can rest our souls. We’ll sit where it’s warm, You say look we’re here alone. Chorus: I was running in circles, I hurt myself, Just to find my purpose. Everything was so worthless, I didn’t deserve this, But to me you were perfect. I’m scattered through this life. If this is life I’ll say good bye. She’s gone like an angel, With wings let me burn tonight.  Chorus Johnny 3: I see me writin on this paper. Prayin for some savior. Wishin intake her and save her. In a world so, so godless and thoughtless, I dont know how we wrought this, All the love that you brought us. It feels like I’m killin myself. Just wheelin myself. Just to pray for some help. I’d give it all just to have, have your eternity. Cause it’s all that assures me. It’s worth all that hurts me. I’d give you my heart, And let you just hold it. I’d give you my soul, But I already sold it. On that day that day, The day I walked away in december. I will always remember. I’ll regret it forever. I remember brown eyes, So sad and blue skies. Turned to darkness and night. I’m so sick of the fight. I won’t breathe unless you breathe, Won’t bleed unless you bleed. Won’t be unless you be, ‘Till I’m gone and I can sleep.  Chorus Tha Producer: I’ve gone away, Seen better times in yesterday  (I hurt myself). It’s hard to say, That everything will be okay  (I hurt myself). I’ve gone away, Seen better times in yesterday  (I hurt myself). It’s hard to say, That everything will be okay  (I hurt myself).
  13. You told me that the scars you bear are bear are beautiful and real So turn the lights back on again I want to see the things you feel
  14. #Quote 2527 from Not An Addict by K's Choice

    The deeper you stick it in your vein The deeper the thoughts, there’s no more pain I’m in heaven, I’m a god I’m everywhere, I feel so hot It’s not a habit, it’s cool, I feel alive If you don’t have it you’re on the other side I’m not an addict (maybe that’s a lie)
  15. My songss

    I write alot of songs along with poetry, so I am going to put all my written songs here. Fantasy from Reality. I lived in a la la land, till life really hit me. No one can deny, how hard it can be. But why should I keep asking… Whyyy meeee? Chorus: Is this really true? Is this really the endd? Is this the last time, I will ever see you again? You meant so much to me, And now you just leaveee. I will never forget youuuu. But I still ask myselfff. Is this really happening? A girl who perfers fantasy, tries to stay in her world, Barely realizing, anyone around her. A girl with reality, Seems to be so different from me. A simple girl, living in a fantasy worllddd, Don’t want to come out, and face the real world. Perfers her imaginary friends, and the people she can’t seee, Perferabbly her friends, but you can’t make her changeee. Chorus: Is this really true? Is this really the endd? Is this the last time, I will ever see you again? You meant so much to me, And now you just leaveee. I will never forget youuuu. But I still ask myselfff. Is this really happening? So is this really what it’s like? To see the real world? To see others eye to eye, and never want to let them goo, Is this really how bad it hurts? Does it really come, to an endd this wayyy? Do you have to goo? Please don’t, go this wayyyyy. No chorus tempo* Is this really true? Is this really the endd? Is this the last time, I will ever see you again? You meant so much to me, And now you just leaveee. I will never forget youuuu. But I still ask myselfff. Is this really happening? Chorus: Is this really true? Is this really the endd? Is this the last time, I will ever see you again? You meant so much to me, And now you just leaveee. I will never forget youuuu. But I still ask myselfff. Is this really happening? Please, I kept begging you, I need youu, please don’t leaveeee meeeeeee.   Hold My Hand. Do I really have to be alone? In this cruel and crazy world? I don’t think I could handle, this world all alone. So please just take me by surprise. You strike me with your words, but i’ve been through so much before, Why should a girl like me? Live in this crazy world. Just tell me, Why you picked me? Chrous: You took me by surprise You said you’d never leave me be-hind Everything you say to me, Makes me feel alright inside, and you always sayyyy I love you, And you hold myyy hanndddd. Everyones crazy words, grab me by the heart. I don’t know how, to cope with it all. Why did you choose me? Of all the girls that are feeling okayyyy. I’m looking for answers, to my life problems, I often pick the wrong thing, to do when bad happens, so why in the worldddd? Did you pickkk meeee? Chrous: You took me by surprise You said you’d never leave me be-hind Everything you say to me, Makes me feel alright inside, and you always sayyyy I love you, And you hold myyy hanndddd. Your sweet words, shatter the barrier of my heart, The heart I, had covered with a layer of rock, so no one else could walk innnn. Why must the world be so cold? But why in a cold world are you so sweett To  Me? No chorus temp) You took me by surprise You said you’d never leave me be-hind Everything you say to me, Makes me feel alright inside, and you always sayyyy I love you, And you hold myyy hanndddd. Chrous: You took me by surprise You said you’d never leave me be-hind Everything you say to me, Makes me feel alright inside, and you always sayyyy I love you, And you hold myyy hanndddd. You take my hand, thats cold and broken you say you love me and mend all the bonessss.   Seeing You I have to be honest with you, I’ve never been happier to see you, After that night my heart was crumbling, deeply hurting inside. I thought I was losing you, I thought it was the end, I thought you quit on it all, and left us to try and mend. Chorus: Even if you did, I would never hate youu, I would cry some tears, and miss you for the years that you are gone, the deepest person I knew, the person who understood, I don’t you to everrr go, Please don’t everr gooo. Next day, I feel like sobbing, My heart aching every moment, I kept looking and looking, for you, but you were not to be seen. I thought you decided that night, that you were just going to leave, but it turns you came and stayed, and this probably the happiest day since I found out I was getting a little sister. Chorus: Even if you did, I would never hate youu, I would cry some tears, and miss you for the years that you are gone, the deepest person I knew, the person who understood, I don’t you to everrr go, Please don’t everr gooo. I love youu, You really don’t know how much you mean too meee, You people have no ideaaa, Who I’m talking about, But I’m not saying names, All I can say is she’s one of the, Bestest friends you could ever have, Just remember this songs for you, So please don’t quit on me in the enddd. Please, Please don’t do it, Please change your mind. No chorus tempo: Even if you did, I would never hate youu, I would cry some tears, and miss you for the years that you are gone, the deepest person I knew, the person who understood, I don’t you to everrr go, Please don’t everr gooo. PLease don’t leave me aloneee.  Broken and Used Why does it seem when you need someone, a shoulder to cry on, no one is there for you? How come when I run to you arms, you push me back? These are just the few of the things, that make me cry before I sleep. Chorus The tears I cry, They are from the deep insides. The memories that sometimes hurt to much, and the ones that decided to keep using me, from the parts where it seems to hard to let go, and the times when I need a hand to hold, and you weren’t there. Noo you weren’t there. The tears in my eyes count as something, the way you left me. Just a little broken toy, lying on the floorrrr. When I truly needed you, you turned away, told me you didn’t care, and left me alone by myself. AAnd those time, when I ran to you, trying to get a clue on my lifee, you just knelt me down to the floor, with all your hurtfull worddsssss Chorus The tears I cry, They are from the deep insides. The memories that sometimes hurt to much, and the ones that decided to keep using me, from the parts where it seems to hard to let go, and the times when I need a hand to hold, and you weren’t there. Noo you weren’t there. And you beg and plead, saying you sorry, but you never were, no you never wereee. You say it won’t happen again, I gave in, and you just broke me again, so why do I keep running back? (no chorus tempo) The tears I cry, They are from the deep insides. The memories that sometimes hurt to much, and the ones that decided to keep using me, from the parts where it seems to hard to let go, and the times when I need a hand to hold, and you weren’t there. Noo you weren’t thereeeeeeee Did you really ever care? Did you ever really love meeee? How am I supposed to knowwww Once more I am here right here I lay just a little toy a broken used toyyyyy Long Way you tell me to save my words you would come into my world, oh…. you took me by the hand and my me feel special (special) you can’t denie the fact that you told me we were a team and that you came and blew me aaawaayyyyy Chrous: todayyyyyyyyy I leanred something about you todayyyy I’ll understand all the small things you used to say and now I see you and me, we weren’t meant to be and now its a long way homeeeeeeeeeee i believed everything you said if you left i begged you to stay but you left anywayyyyyyy oh…. we tried to make things work but it never came into mind we weren’t rightttttttttt oh ohhhhhhh Chrous: todayyyyyyyyy I leanred something about you todayyyy I’ll understand all the small things you used to say and now I see you and me, we weren’t meant to be and now its a long way homeeeeeeeeeee   now I understand everythings so clear that you and me, just weren’t meant to beeeeeeeeee  Hurt Whole different looks, of the world come from these large eyes. No one else, can compare to how I feel, You tossed me out like trash, You made me out like a nothinggg, Now I am lost here alone, Ready to say goodbye to the worlldddd Chorus: You dared me, you broke my dreams, everything I ever was, don’t make sense anymore. Lost, In this sorrowful dream, I can’t live anymore, Now I’ll never be found. Lost in a world, Of lost dreams, A grey world, Where hope is no more. I’ve lost all I everr believeddd inn, Now I lie here alone, Saying goodbye to the worlddd. Chorus: You dared me, you broke my dreams, everything I ever was, don’t make sense anymore. Lost, In this sorrowful dream, I can’t live anymore, Now I’ll never be found. Don’t leave me here to let go, But leave me here, I want too. To many things, forcing at my head, someone help me, I’m lost, With no way. I just can’t find the light, up the hall anymoree. (No chorus tempo) You dared me, you broke my dreams, everything I ever was, don’t make sense anymore. Lost, In this sorrowful dream, I can’t live anymore, Now I’ll never be found. Lost in this cold, cruel world. Trying to find my place here, But I’ll never fit in, and it seems all I can do it hurt, So please just let me go. Black River I wanted us to be perfect but it all fell apart when I cried for you in everything I did to make sure you felt okayyyyyy Chorus: hey hey heyyyyy you made me breakdown to my deepest tears you brought me down to my knees begging you to come backkkkkkk I need you, but you never ever cared now I told you everyday, next time you’ll see a black river I wait for him hoping he will one day see the real me the loving me not the hurting broken me and all I ever wanted was you to be here next to me but you never came around my broken heart keeps breaking, ohhh breaking aparttttttt Chorus: I need you by my side every single moment I want you here, to comfort my pain nobody listens too and I’ll beg you on my knees everyday but I’m telling you I’m gonna cry you a black river I waited, waited and waited for you to come aroundddddd and when I needed you most you never cameeeeee now my heart is lost my life is gone and a black river lies where I lied to my tears every night Sunshine you always told me you were okay you always promised me you would be around but I walk up to your door inside I see the tears in your eyes and I know there’s nothing I can do but watch you breakdown but I made this song for you so listen too Chorus: hard as it seems, its not so hard sometimes you feel like you’ve lost everything and your nobody but Iiiii think your a somebody I’ll wait for life I’ve waited for weeks for you to come around I said you would be alright you pushed me down and said no its no use to try to be alright because there’s no alright in my life but I know there issssssss that’s why I sing this to you Chrous: as hard as it seems, its not so hard ‘when you feel you’ve lost everything’ take it from here let the cloudes disappear,and open the sunrise, tonight hard as goes, life goes on and I know you’ll be alright so don’t give up on hope (oh) you say there’s no help for you (oh) but I say there is (oh) why can’t you forgive and forget every wrong thing in your lifeeeee (oh) I still say as hard as it seems it not so hard even when you lose everything and think your nobody please believe your a somebody Chorus: as hard as it seems, it not so hard when you’ve lost everything and see what you have and who is by your side, every moment you need someone, to forgive what you do and I am here, for anything you need just remember, I’m here just rememberrrrrrrrrrr I am here for youuuuu   these are just some, I will get the others later.   crying till I was dead        
  16. Quote from 2 x 4 by Blind Melon

    Needle, fetal Someone’s pouring warm gravy all over me And you see that synthetic therapy Don’t you know it seems to be so unappealing But, oh what a feeling
  17. Quote from Just One Fix by William S. Burroughs

    Junkies have no interest in sex and they have no interest in other people except as suppliers of junk. They go around looking younger for a few days. Then they need more.
  18. Quote from I Wonder by Blind Melon

    Hey I’d like to daze away to a Place like no one has known In a state of mind I could call mine That only I could own Where I could hum a tune anytime I choose, and then there is no such thing as time Where I can feel no pain just calm and sane What a place for one to find
  19. Quote from I'm Above by Mad Season

    I have strength enough, enough to forgive I desire peace where I live
  20. Quote from Hate to Feel by Alice In Chains

    So climb walls, Thin my blood now And I crawl, back to bed now What the hell, gotta rest Aching pain in my chest Lucky me, now I’m set Little bug for a pet New Orleans, gotta get Pin cushion medicine Used to be curious Now the shit’s sustenance
  21. Quote from Come Bite the Apple by Mother Love Bone

    So come bite the apple I’m run down Like Sodom to Gomorrah, all dead now So please stop to laugh, and pity me My soul means well, but I’m sorry My skin it is weathered and I’m nervous, yes I am My future was in my hands till I washed it all away Washed it all away
  22. Quote from Bone China by Mother Love Bone

    I’m just waiting on that dream ‘cause the fast ones always ride for free. 

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Welcome to self-injury.net. We are a support community for self-harmers and also provide information on self-harm, creative works, media lists, lists of resources (helplines, textlines, mental health apps, therapists, etc.), etc. We focus on self-injury but a number of other mental health issues are included.

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  • self-injury.net
  • Founded
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  • self-injury.net is a self-harm community and resource founded in 1999. Provides support, resources, and information on self-harm.
  • Founder
    Draco Malfoy Draco Malfoy
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