How Do You Feel Before, During, And After You Self-Injure?
Before doing S.I. i feel sad or so angry, depending the reason, it can be a fight, or maybe just thinking about stuff that happens.
When I’m doing it, that emotion (or emotions) are more stronger, since I just think about it. Sometimes the emotions calm down, and that’s when I can’t bare the pain.
After I do it, I feel sometimes a little bad when the reason is just so stupid. The other ones I feel relaxed. I feel calm down. But just thinking to heal it or hide it.
Person [female, age 18, began to SI near age 11]